MENTORING
As an established mentor for the sky sports living for sport programme and recently taking part in BBC’s Go hard or Go home as a warrior its fair to say I thrive on changing lives and helping others achieve and break down their barriers. I have spent a number of years delivering mentoring programs to individuals , young people , teams and businesses and I’m ready to help you reach your goals.
I utilise all the lessons I have learnt through my journey to help people to develop their life skills, build confidence, find the fire within and achieve their full potential.
Watching people turn lives around and to be part of that process gives me a great sense of achievement and pride.
the young athlete
Choosing the path of being an athlete can be immensely rewarding and it is also incredibly demanding. Having me in your corner will ensure you stay on track, giving you skills to maintain motivation, manage your mindset and carve out a career that is long and fulfilling.
eating and body image
Having personally recovered from an eating disorder alongside becoming a professional athlete, I have a unique perspective on how to turn around destructive eating and exercise patterns, creating new ways to view yourself and your body to live fully nourished so you can reach your goals.
fitness for life
I don’t only mentor professional and aspiring athletes, I am also passionate about making my skills available to people from all walks of life. I want everyone to know how to look after their bodies and minds, to be able to live their lives fully, feeling fit, strong and confident.
“You have already achieved so much, but you can’t do it all on your own. I will be in your corner, your constant cheerleader, your guide, your mentor. I will become your family, a chosen family, one where we can explore our ideas, free from judgement and in a fully supportive way. We will dive in deeply and uncover your goals and get you heading in a direction that serves your heart’s desire. I will hold you accountable and call you out on what’s been holding you back, with the deepest compassion. You deserve to wake every day excited to share your talents and the world deserves to receive them”